LEVEL UP YOUR STROKE!
Small Group Swim Technique & Endurance Training
Tuesdays & Thursdays July 29-August 21 (no class Aug 7)
Beginners: 8:30–9:00 AM
Advanced: 9:00–9:30 AM
What to Expect:
…
Hey guys!
Swim Meet #4 with Ephrata TigerSharks Swim Team and Waterville Swim Team at the Ephrata City Pool. 780 A St SE, Ephrata, WA 98823-2622
5:05-5:20 - Ephrata Warmups
5:20-5:35 - WRAC
5:35-5:50 - H20
5:45 - Event 1 Staging begins
6:00 - National Anthem and Meet begins
Please…
Hi all! I hope you all are having a great weekend.
Registration is open for our meet in Ephrata this week and entries will close on Wednesday at 1pm.
If you have any questions or requests for relays please respond to this email or text me at (509) 393-4455.
Thanks…
Hi swim team parents!
We are so excited for another great meet tonight. Here are a few notes:
- All events are now finalized and merged with the other teams, so please get your kids events written on them before the meet.
- WRAC team warm-ups start at 5:25.
-…
Hi all!
I hope you all enjoyed your weekend!
We are back with another meet this week in Leavenworth on Thursday. Entries are open, closing on Wednesday at 1pm. We also have 2 stroke and turn judges that we need filled.
Thank you all so much! Looking forward to another…
Summer League is rolling with many great memories being made along the way.
A 2025 Swim Team Google Photo album has been created for this summer’s team to help share some moments along the way. Photos will continue to be added throughout the season.
We would love to…
Hi all! A few more notes on our meet tonight:
- We still have several meet job spots to fill, including: Runner for the first half, timer for the second half, stroke and turn for the second half, and a ribbon coordinator.
- Only swimmers and volunteers will be allowed in…
Hi Wrac swim team families!
I hope you all enjoyed our first meet! If you took any pictures of our swimmers and wish to share them with us, that would be greatly appreciated!
We really enjoyed having swimmers for our stroke and turn clinic this last Friday. Coach Ben, Coach…
Hi swim team parents!
Just a reminder that our first meet is tomorrow at Cashmere City Pool. Please arrive by 5:15 as warm-ups are from 5:30-5:45.
Parents, please help Cashmere Swim Team with the many volunteer roles at the meet. This is a great way to learn the positions so…
Hi Swim Team Parents!
We will be offering a Stroke and Turn Clinic for the INTERMEDIATE & ADVANCED swim team kids on Friday 6/27 from 9-9:45am at the WRAC pool. Coach Carolyn Petersen will be designing the clinic around stroke development, flip turn efficiency and swim meet preparation. We will…
FEE:
Provides Coaching during workouts and meets. Participation requires participation by parents as part of our meet crew for 2 hosted meets and League Champs meet.
$200 Non-Member $170 Member
(Fee is plus tax)
TEAM UNIFORM:
Team members will receive one WRAC swim cap.
We ask swimmers to use a navy blue suit when competing at meets to represent the team.
Purchase of a team suit is not required nor ordered for the team. But...if you are interested, please see our Team store with logo wear and other gear by Kiefer Swim Products on our site.
